Knowing what gingivitis is and what causes gingivitis is important for maintaining proper oral health. Gingivitis, a mild and reversible form of gum disease, is an infection that affects the tissues around your teeth. Gingivitis is a mild form of gum disease that affects only the soft gum tissue around the teeth. Untreated gingivitis can progress to more serious forms of periodontal disease, which can then impact both the tissue and bones that support your teeth.
What Causes Gingivitis?
Healthy gums are typically pink in color. Many people who take good care of their teeth still get gum disease; they may wonder what causes gingivitis and how they got it. Millions of people suffer from gingivitis, which is caused by plaque build-up. Specifically, what causes gingivitis is when the toxins produced by the plaque build-up around your teeth begin to irritate the gums and cause them to become red and inflamed.. (1)
Preventing What Causes Gingivitis
Now that you know what causes gingivitis, you can take the proper precautions to prevent it. Here are a few tips on how to help prevent gingivitis and more serious forms of periodontal disease:
- Brush your teeth regularly, and be sure to reach all surfaces of all teeth, including hard-to-reach areas.
- Avoid cigarettes or chewing tobacco.
- Keep your immune system healthy by reducing stress and taking good care of your body.
- If gum disease runs in your family, be sure to pay extra attention to your oral care routine.
- Visit your dentist twice a year so that he or she can monitor any signs of gingivitis before they become severe.
Knowing what causes gingivitis is half the battle. Now that you are familiar with what causes gingivitis, you can take the proper precautions to protect your gums from disease and inflammation.