Gingivitis, known as a mild form of gum disease, impacts millions of people each year. While gingivitis can be reversed fairly easily, avoiding the causes of gingivitis is an even better approach to good overall oral health. Prevention will ensure your gums remain in good health. To keep your mouth at its optimal health, avoid these common causes of gingivitis whenever possible.
Causes of Gingivitis
- Tobacco use is one of the most common causes of gingivitis. Research shows that smokers are seven times more likely to suffer from gum disease than people who don’t smoke.
- Poor oral hygiene, such as not brushing or flossing regularly is one of several easily avoided causes of gingivitis.
- Hormonal changes including puberty, pregnancy, menopause, and monthly menstruation cause increased sensitivity in your gums. Take extra care of your teeth and gums during these physiological changes to prevent gum disease.
- Stress is another one of many causes of gingivitis. Constant stress can weaken your immune system and negatively impact your ability to fight infection.
Steer clear of these causes of gingivitis to help avoid gum disease and the many complications that come with it. (1)