Does Tea Stain Your Teeth?
Although tea has many great health benefits, it can also cause stained teeth. But there are many different varieties of tea, and each has its own capacity to stain teeth. The darker the tea color, the more of a chance it will lead to stains.
Tooth Discoloration Comes From Tannins
Tannins are organic substances found in plants. Like tannins that are also found in wine and coffee, tannins in tea can lead to stains on teeth. The darker the tea color, the more of a chance it will lead to stains. Black teas are the biggest culprits when it comes to teas. In fact, some black teas can even cause more tooth discoloration than coffee!
Change Your Daily Oral Care Habits to Avoid Giving Up Your Daily Tea Habit
You don’t have to stop drinking tea to avoid brown stains on teeth. Adding milk to your tea or drinking with a straw can help as well as rinsing or drinking water after. You can also steep your tea for a little less time to lighten it up a bit. For surface stain removal, simply adding a whitening toothpaste or whitening mouthwash to your daily routine can help. Crest 3D White Brilliance Toothpaste contains micro-cleansing teeth whiteners that actually polish away surface stains caused by the tannins in tea. Crest 3D White Luxe Diamond Strong Mouthwash not only whitens teeth, but also strengthens tooth enamel and kills bad breath germs.