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Simple Steps for How to Get Rid of Plaque on Teeth and Prevent Tartar Buildup

The plaque buildup on your teeth has become unbearable. Here are 4 ways to maximize plaque removal for a healthy smile.

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Simple Steps for How to Get Rid of Plaque on Teeth and Prevent Tartar Buildup

The plaque buildup on your teeth has become unbearable. Here are 4 ways to maximize plaque removal for a healthy smile.

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Untreated plaque problems

So why is plaque a problem? If you don’t take the steps needed to prevent and get rid of plaque, it may lead to:

  • Cavities: the acids produced by the bacteria in plaque can cause low pH level and can eat away at your tooth enamel.
  • Gingivitis: Accumulation of plaque bacteria can cause inflammation of the gums.
  • Bad Breath: Plaque buildup from poor dental hygiene can also cause your breath to smell bad.

4 steps to removing plaque

Fortunately, it’s relatively easy to avoid sticky plaque on your teeth if you follow a good oral hygiene routine. Here’s how:

  • Brush your teeth even better: An electric toothbrush is one of the most effective ways to get rid of plaque. Be sure to brush for at least 2 minutes, twice a day, every day. Remember to replace the brush head of your electric toothbrush every 3 months
  • Don’t skip the floss: It’s easy for food to get stuck in your teeth, and if you don’t floss daily, bacteria can develop, and you’ve got plaque. Brushing alone can’t cover every space in your mouth, so learn how to floss properly.
  • Use an anti-plaque toothpaste. Anti-plaque fluoride toothpastes   are great way to up the ante in your fight against plaque.
  • Rinse with a mouthwash that helps fight plaque. It helps kill bacteria and prevents plaque regrowth.

Great products in the fight against plaque 

Try Crest® PRO-HEALTH Advanced Toothpaste and Crest® PRO-HEALTH Multi-Protection Mouthwash for top recommended products and great additions to your oral health routine.

Quick Facts About The Plaque on Your Teeth

Plaque forms within a few hours of brushing your teeth, but 35% say they have never had it! Here's what you need to know about plaque.

Related Articles

Quick Facts About The Plaque on Your Teeth

Plaque forms within a few hours of brushing your teeth, but 35% say they have never had it! Here's what you need to know about plaque.

Related Products

  • Crest Pro-Health Multi-Protection Rinse
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    Crest Pro-Health Multi-Protection Mouthwash

    Alcohol-free formula helps protect your mouth from plaque and gingivitis with a refreshing mint flavor.

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