
ORAL-HYGIENE
Scaling and Root Planing: Procedure, Benefits, and Aftercare Tips
If your dentist or dental hygienist has recommended scaling and root planing, you may be wondering what this treatment involves and how it will help your gums. Though the term can sound intimidating, scaling and root planing are simply forms of deep cleaning that reach below the gumline. This periodontal scaling and root planing procedure is essential for treating gum disease and preventing more serious dental problems. In this guide, we’ll explain what dental scaling and root planing are, why they matter, and how to care for your mouth afterward.

What Is Scaling and Root Planing?
- Involves removing plaque and hardened tartar (calculus) from the tooth surfaces, both above and below the gumline.
- This step is vital because plaque and tartar hold bacteria that can trigger gum inflammation and infection.
- Dental scaling significantly reduces the bacterial load in your mouth.
- Performed after scaling and focuses on the tooth roots.
- Your dentist or dental hygienist smooths rough root surfaces to remove remaining tartar and eliminate tiny grooves where bacteria can cling.
- This smoothing helps the gums reattach more firmly to the teeth and improves overall stability.
Why Is Scaling and Root Planing Important?
- Remove infection
- Decrease gum inflammation
- Encourage healing of gum tissues
- Improve overall oral health
- Prevent advancement to more severe periodontal disease
Scaling and Root Planing Procedure
- A topical or local anesthetic is applied to numb the treated area and keep you comfortable.
- Plaque and tartar are carefully removed (scaling) from the teeth, both above and below the gumline, down to the bottom of each periodontal pocket.
- The rough surfaces on the roots are then smoothed (root planing) to help the gums reattach tightly to the teeth.
- In some cases, antibiotics may be placed directly into the periodontal pockets, and you may also receive a prescription for oral antibiotics to take afterward.
Aftercare Tips for a Smooth Recovery
- Brush twice daily with a soft bristled toothbrush and fluoride toothpaste. Be gentle in the treated areas to avoid irritating sensitive gums.
- Floss every day to remove plaque and food particles from between teeth and along the gumline.
- Use a Gentle Mouthwash.
- Choose a mild, alcohol-free, antimicrobial mouthwash to help reduce bacteria and support healing. Mouthwashes containing alcohol can dry and irritate delicate gum tissue.
- Eat Soft Foods - For the first few days after scaling teeth, focus on soft foods that are easy on your gums—such as yogurt, mashed potatoes, scrambled eggs, and soups.
- Avoid hard, crunchy, or spicy foods that could cause discomfort or delay recovery.
- Stay Hydrated.
- Drink plenty of water throughout the day. It keeps your mouth moist and helps rinse away food debris and bacteria.
- Avoid Irritants.
- Refrain from smoking and drinking alcohol, as both can irritate gums and slow healing.
- Limit acidic drinks like citrus juices and sodas that may cause stinging or sensitivity.
- Manage Sensitivity and Discomfort.
- Use a desensitizing toothpaste if you experience sensitivity to hot or cold.
- Avoid extremely hot or icy foods and beverages for a short time.
- Take any recommended medications exactly as directed by your dentist.
- Avoid Intense Physical Activity.
- Skip strenuous exercise for at least 24 hours following the procedure so your body can concentrate on healing and to reduce the chance of bleeding.
- Attend Follow-up Appointments and Routine Checkups.
- Follow-up visits confirm that the scaling and root planing treatment was successful. They allow your dental team to address any concerns before they become serious.
- Routine checkups remain essential for monitoring your overall gum and tooth health.
Risks and Benefits
- Help prevent tooth loss and gum recession.
- Lower your risk of advanced gum disease.
- Remove bacteria that contribute to halitosis (bad breath).
- Support overall health by reducing harmful oral bacteria that may enter the bloodstream.
- Bleeding. Some bleeding is normal after the procedure. Contact your dentist or dental hygienist if bleeding is heavy or does not stop.
- Gum Recession. Once swelling resolves, gums may shrink back slightly, making more of the tooth roots visible.
- Infection. Periodontal scaling and root planing can allow bacteria to enter the bloodstream, potentially causing a temporary bacteremia. In most healthy individuals, the risk of infection is low and does not require systemic antibiotics. Antibiotics are reserved for specific high‑risk patients or severe cases, as determined by a dental professional.
- Loose Teeth. Teeth may feel a bit looser right after treatment, but this sensation typically improves as the gums heal and tighten.
- Tooth Sensitivity. Removing plaque and tartar can leave teeth more sensitive to temperature changes. This sensitivity usually fades within a few weeks.
- Tenderness. Your gums may be sore for a couple of days. Over-the-counter pain relievers can usually manage this discomfort.
Summary
Crest and Oral-B Know That Healthy Gums Are the Foundation of a Healthy Mouth
- Crest Gum Detoxify is an advanced stannous fluoride toothpaste. Its activated foam helps neutralize harmful plaque bacteria—even in hard-to-reach areas—when used as part of your daily routine. It is clinically proven to promote healthier gums.
- Crest Pro-Health Multi-Protection Mouthwash is clinically proven to provide 24-hour protection against plaque and gingivitis when used twice daily.
- Oral-B iO electric toothbrushes help protect against tooth and gum problems. For existing gum issues, they have been shown to be more effective than a manual toothbrush and certain sonic toothbrushes. When paired with the brush tracking app, the Oral-B iO can help you manage even advanced gum concerns more effectively.
- Oral-B iO Gentle Care replacement brush head features more than 4,000 thin, high density bristles that adapt to tooth contours for a gentle yet effective clean. Used with the iO toothbrush, it delivers superior cleaning along the gumline compared with a regular manual brush.
- Oral-B Glide Pro-Health Deep Clean Floss uses microtextured fiber to remove plaque and help prevent gingivitis as part of a comprehensive dental care plan.


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Should everyone get scaling and root planing?
Sources
- Biesbrock, A., et al. (2019). The effects of bioavailable gluconate chelated stannous fluoride dentifrice on gingival bleeding: Meta-analysis of eighteen randomized controlled trials. Journal of Clinical Periodontology, 46(12), 1205–1216. https://doi.org/10.1111/jcpe.13203
- Thurnay, S., et al. (2022). A Global, In-Market Evaluation of Toothbrushing Behaviour and Self-assessed Gingival Bleeding with Use of App Data from an Interactive Electric Toothbrush. Oral Health & Preventive Dentistry, 20, 1–10. https://doi.org/10.3290/j.ohpd.b2572911
- Zou, Y., et al. (2024). A meta-analysis comparing toothbrush technologies on gingivitis and plaque. International Dental Journal, 74(1), 146-156. https://doi.org/10.1016/j.identj.2023.06.009
- https://www.ada.org/sitecore/content/ADA-Organization/ADA/MouthHealthy/home/all-topics-a-z/scaling-and-root-planing
- https://my.clevelandclinic.org/health/treatments/23983-tooth-scaling-and-root-planing
- https://www.webmd.com/oral-health/what-to-know-about-periodontal-scaling-and-root-planing


