Brown teeth stains are not uncommon, and they have many causes, including diet and medications. But smoking is one of the top causes of brown teeth stains. Constant exposure to the nicotine in cigarettes over time creates brown teeth stains that can get in the way of an attractive smile. There are many other causes of tooth discoloration and the appearance of brown teeth—heredity, trauma or illness, certain medications, food and drink stains, poor oral hygiene ... the list goes on. While you can't control all of these causes of brown teeth, it’s important to focus on the ones you can since oral health has a significant impact on your overall health.
Brown teeth stains often respond well to teeth whitening systems. If you have brown teeth stains due to smoking, a combination of products including those from the Crest 3D White collection, may help reduce brown teeth stains and prevent them from recurring.
But it's important to be realistic. If you smoke and you are unwilling to quit, it will be harder to keep brown teeth stains at bay. Also, keep in mind that brown teeth stains from smoking may require more powerful whitening products than yellow teeth stains. If you are a smoker, the best first step toward improving the appearance of brown teeth stains is to quit smoking. Studies have shown that quitting can improve the appearance of brown teeth stains, and smokers who quit can significantly reduce their risk of gum disease and of mouth, lip, tongue, and throat cancers. Even cutting back on the number of cigarettes can help improve brown teeth stains. But remember that cigarettes alone aren’t to blame. Smoking pipes or cigars can cause brown teeth stains, too.
Frequent brushing and flossing and regular visits to your dentist can help reduce plaque build-up on your teeth. Too much plaque build-up leads to brown teeth. Also, stay in tune with your mouth—look at your teeth closely in a mirror on a regular basis. If you have brown teeth or notice your gums are bleeding or swollen, it’s probably a good idea to consult with your dentist. Once you have a proper oral health routine of brushing twice daily and flossing once a day, look for at-home teeth-whitening products to help maintain your pearly whites.
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